Tag: yoga
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Recharge the warrior in you
Have you taken a moment to recharge. One thing I love about this new book is that it breaks down the poses and the best time to use them. These poses are also safe for women who are pregnant, just make sure use a wall if needed for Warrior III. Remember the inner you is…
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Mother’s Day
To all my followers that are Mother’s, I do hope you all had an amazing Mother’s Day. I want all of you to take a moment out for yourself this evening and empower your inner goddess. Being a Mother is hard work, but the best work you will ever do. To raise a little you…
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Cleansing Ritual
Motivation is big to me right now, in many ways it’s the most important key to accomplishing anything. Think about it; you can have the money, time, and great idea but with no motivation it all can go to waste. So let’s stop wasting our talent, time, and resources and let’s get motivated and focused…
She Always Cookin' 