Tag: tummy acches
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Settle that Tummy | Don’t be Afraid to Eat
When your belly aches, sometimes eating is the last thing on your mind but did you know things like fiber, ginger, flax seeds, nuts and other delicious items can help settle that upset stomach. Apples : high in fiber Ginger : 1 gram raw, juiced, in your meal before a meal, boating, workout, while pregnant…