She Always Cookin'

Tag: tip Tuesday

Tuesday Tip | Put the Phone Down and Change the Conversation

Aug 25, 2020

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The Healn’ Experience

in Health and wellness

Don’t let media and what’s going on in the world distract or discourage you from your goals…. we are in a weird time where government, media and a virus is all we talk about… let’s change the narrative. Im not saying we are being brain washed but I am saying I think we need to…
Slim Waist Tips | Holistic Vibes | Staying Motivated

Nov 12, 2019

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by

The Healn’ Experience

in health and fitness

Did you know with small changes can lead to even bigger ones? No tricks, just simple adjustments that can lead to better health and a happier way of living. From huge environmental changes, mass recalls and fire in politics; I think we all due for change. Small adjustments such as reducing meat intake, increasing exercise,…