Tag: #sundayFunday #lunchfoodTip
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Self worth Sunday | Brunch
How are you beautiful soul? Its a new week and a great day to love on yourself. I can say my containers have made it alot easier to make meals. Seeing the fresh food and jt already beening cut up, make it so much easier. I think they are my new addiction. Lets start the…
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Mental Health Check in | Mindful March
March is just a day away and I think its time we take some time to self and regroup and regain self. I said 2022 was gonna be my year and and honestly I haven’t been doing much to make it that. Nothing to blame but lack of self motivation. How do we get motived…
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Stop & Restart| Power Packed Lunch |
I don’t know if it’s the pandemic or maybe I’m just more mindful of my surroundings but domestic violence, arguments and negativity have been prospering strong. I could hear my neighbors at 7:30 am arguing, why? It’s not only to early but also a horrible way to start the day. I know what your saying…
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Power packed meals | What Works for You!
Lunch time is a great time to recharge. Power packed quick meals are the way to go, providing energy, good digestion, and good overall health. As you become more mindful of self, you will realize the foods that benefit you. I keep note of mine, keep my fridge stocked with those items and I try…
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Easy and Delicious | Sunday vibes | … a little Motivation
Shrimp ceviche, ginger rice and avocado; something different but easy to make and absolutely delicious. My ceviche consist of tomatoes, onion, lemon juice, salt / pepper, jalapeño, and shrimp. My rice consisted of ginger, lemon and salt / pepper. Tips: keep board clean, cutting up shrimp last Devein all shrimp (even if you buy the…
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Lunch Time Madness | Salad |Soup | Healthy Fast Food?
How long is your lunch break? ….30 min? ………… 1 hour? Regardless if your break is and hour or just 30 minutes the time flies by and what you consume doesn’t always satisfy your cravings or that drowsy bug that hits around lunch time. Create a delicious lunch around energy packed foods. *Complex carbs are…
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KalePotential
Kale and sweet potatoes are two over looked veggies in the typical diet. One is mainly used in smoothies and hardly ever eaten raw/cooked due to its bitter taste. The other is normally only consumed around Christmas and Thanksgiving. Ever thought about mashing the two together on a Monday night as a new side to…
She Always Cookin' 