Tag: #quickMeals
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Hash it out | Garlic it Up
I love hashes! Their hearty, packed with great things from the pantry and fridge and can be made out of anything. Today I used Sweet potatoes Mushrooms Spinach Eggs Onion Garlic I chopped them up pretty even, sautéed them, cooking the sweet potatoes first and eggs last. Garlic is great for your immune system, heart,…
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KalePotential
Kale and sweet potatoes are two over looked veggies in the typical diet. One is mainly used in smoothies and hardly ever eaten raw/cooked due to its bitter taste. The other is normally only consumed around Christmas and Thanksgiving. Ever thought about mashing the two together on a Monday night as a new side to…
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Day 7 Power Workout
Its day 7 of the Self Challenge So you know I had to drop a full routine! I’m sick with a horrible ulcer and a fibromyalgia flare up but I’m fighting through it. Using my inner powers to show this disease who is boss.!! Today is all about power! Tag me in your videos and…
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Day 4 of Self
Goal: Inspire Self We are almost there, just think you’ve gone 3 days with no meat, your body is already repairing itself. As your body restores is your mind doing the same thing? Are you loving self a little more, feeling centered? Ready and determined to get going on your dreams? Loving self is the…
She Always Cookin' 