Tag: #pushyourSelf
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When you stop making excuses, you start making progress
What’s holding you back is looking at you in the mirror. Self! Self is where it all begins. You are the first person you come in contact with each morning and the last mind you explore before bed. How you think, what you think about, and your efforts to follow through is important. When you…
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Cinco de Mayo | The process | Writing Tip
Happy Cinco de Mayo to you! Today is a great day to relax inside with tacos, tequila and music. I’m making shrimp and chicken tacos, black beans and rice and corn. I made my salsa the night before Ingredients: Tomato’s Onion Cilantro Lime Pepper of choice (jalapeño, habanero, banana) Salt / pepper to taste Dash…
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No More Worries | Forget the Stress | Happy Sunday
One of the biggest problems we have is waking up with the stress of yesterday. A new day is an opportunity to conquer fears, tackle task and operate in higher self. Forget what and who hurt you and focus on repairing. Leave those people and that pain behind. Don’t waste today moping around the house,…
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Gain Healthy | Nutrition Tips | Healthy Mass
When gaining weight, you want the healthiest fats and cards possible. Just because the goal is to get bigger doesn’t mean we are going to eat any and everything. We still must be mindful. Gaining weight is a up and down process; your stomach must adjust to eating more, your mind has to be strong…
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You Can
Morning Mantra I am Strong and have all the resources to be my greatest self” I forgive my past and my past forgives me…. I am grateful for who I am and determined to overcome any obstacle I have an abundance of love and my love is appreciated Sometimes we forget to tell ourself and…
She Always Cookin' 