Tag: #madFyne #madfynecoaching #tuesdaymotivation #tiptuesday #fitnessmotivation #goafteryourdreams #empoweryourself #holistichealth #holisitcGoddess #fitnessyoganutritionEnergy
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For the kids | Aloe Vera facial
Making things for girls and myself is very important to me. I got this silicone popsicle mold from Amazon as well as the enfianto pouch filler. I made aloe vera and seamoss cubes for my face strawberry, banana, blueberry, and seamoss smoothie for toddler strawberry, banana, blueberry, and seamoss popsicles for my 6 month old…
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Dip it Up | Eat your Veggies
One of the best ways to eat your veggies is in a dip or spread. I had some leftover cream cheese so I said spinach and artichoke dip it is. I startes off by cooking my veggies in some garlic and onion. Season to taste. One cooked down i blended it up with the cream…
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Finding Self | Totally Tuesday
Once Halloween has come and passed the holiday season really starts to take fold. Many stores are skipping right over thanksgiving and getting right to Christmas. I don’t blame but it all can be overwhelming. From the holidays, to new jobs, new editions to the family and much more all can make us loss focus…
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Working from home | Set goals, Set expectations
What does working from home look like for you. How do you utilize your lunch break? Are you a power napper, do you dinner prep, play with the kids, just sit in space because this working from thing is not as easy as you’d thought it would be. I try to set 3 goals a…
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Heal n Experience boxes coming soon
These boxes will be available for the holidays. I’d like to send a few samples to see what people think. Tag me if you’d like one, thank you. Heal n Experience boxes coming soon
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Tasty Tuesday | Something Light
I am a egg freak, there is something the smooth protein that is very satisfying. Scrambled, runny, baked in a cake or boiled I love it all. No matter the time of the day, eggs are eggsalent. Inspired by some fresh ingredients in my fridge I mixed some egg milk, garlic, salt and pepper together.…
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Tuesday Cleansing Session | Burning ritual
Good afternoon my lovely souls, how are you? If you need energy take a moment to stretch, if you need clarity take a 8 count breathing meditation, feeling great, you can still do those things to keep the good energy flowing. Taking a moment to analyze your mental and physical health at least toe times…
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In the Kitchen | Mindfulness
We all love things that make us feel good inside. Though I know it’s so hot who wants to be in the kitchen, but we gotta eat right. I ate the typical salad and sandwich but my body wanted more. Nothing to special and not authentic due (missing spice and bacon) but it definitely hit…