Lynn montanna – She Always Cookin'

Sensational Sunday

Mar 3, 2019

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in health and fitness, Health and wellness, Positive energy, workouts

Goooooood morning everyone, Get up, yes get up, before you get dressed for church and get the kids ready for Sunday school; take 45 min and meditate and try this amazing floor routine. You can add a resistance band or weight if you like but it’s definitely not needed. These workouts will tone your butt,…

Bosses Love Monday’s

Aug 21, 2017

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The Healn’ Experience

in #quotes, Black author, Black excellence, Boss habits, Poetry, Positive energy, Self help, Uncategorized

Everyday is an opportunity that shouldn’t be wasted or taken for granted. Ask yourself, what are you doing with your time, are you putting out the right energy to reach your goals and desires. — Lynn Montanna happy Monday!

Boss Goals

Aug 20, 2017

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The Healn’ Experience

in Black excellence, Boss habits, Self help, Uncategorized

As you leave church, and or finish cleaning your home or just spending time with your family, what are your goals for the week. Going into the week “blind” leads to minimal results for your goals. Setting a plan gives you something to work towards, and accomplishing it not only brings a sense of determination…

Tag: Lynn montanna

Sensational Sunday

Bosses Love Monday’s

Boss Goals