Tag: #holisticLiving #holisticTea #HomeMade
-
Healing Stones | Balance your Chakras
I have many healing crystals, each crystal has its own amazing healing properties, all that can aid us in my mental, physical and spiritual journey. In order for the crystals to do their job they must be cleansed and charged; these things should be done with clean hands, a positive attitude and with the desire…
-
Cleansing Ritual
Motivation is big to me right now, in many ways it’s the most important key to accomplishing anything. Think about it; you can have the money, time, and great idea but with no motivation it all can go to waste. So let’s stop wasting our talent, time, and resources and let’s get motivated and focused…
-
We love Oatmeal
Breakfast is the most important meal of the day. So what you consume matters. I do my best to make sure my family is prepared for their day with a healthy & delicious meal that gives them fuel and leaves them satisfied. Oatmeal is always a great choice; for its one of the most nutritious…
-
Learn the value of self
Self is the foundation to everything. Everyday you should embrace self; your beauty, Brains, job, goals, etc. because everything starts with self. You are your happiness, foundation and energy; empower that And stop letting the bs distract you. Fuck the liars, cheaters, slackers, distractions, bad day at work, etc. You have all you need in…
-
Take a moment for Self
Today’s activity Self is important, you are important. Turn off the radio, put your phone on DND and just embrace self; your beauty, Brains, job, goals, etc. because everything starts with self. You are your happiness, foundation and energy; empower that. Doesn’t have to be long. 5-10 min in the car, shower, lunch break, before…
-
What’s for Breakfast?
Breakfast is the most important meal of the day. After your body has been resting for 6-8 hours it needs to be replenished with something great. Like many of us we have little to no time for breakfast after showering, getting the kids ready and our spouse we barely take a second to do our…
-
KalePotential
Kale and sweet potatoes are two over looked veggies in the typical diet. One is mainly used in smoothies and hardly ever eaten raw/cooked due to its bitter taste. The other is normally only consumed around Christmas and Thanksgiving. Ever thought about mashing the two together on a Monday night as a new side to…
She Always Cookin' 