Tag: #holisticLiving #holisticTea #HomeMade
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Self worth Sunday | Brunch
How are you beautiful soul? Its a new week and a great day to love on yourself. I can say my containers have made it alot easier to make meals. Seeing the fresh food and jt already beening cut up, make it so much easier. I think they are my new addiction. Lets start the…
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Mental Health Check in | Mindful March
March is just a day away and I think its time we take some time to self and regroup and regain self. I said 2022 was gonna be my year and and honestly I haven’t been doing much to make it that. Nothing to blame but lack of self motivation. How do we get motived…
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Mindfulness Essential Kitchen Hack | Lemon 🍋
Essential oils are a great way to purify your mind, body and soul. But it’s also important to purify your home. A quick abs simple hack is lemons. I personally love them, raw, salad dressing, seafood, chicken, tea, ease morning sickness, face mask, etc, all benefit from lemon but did you know your senses love…
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Wednesday | Holistic living and healthy eating
Everything starts from within, from a better body to better outcomes. Healthy eating leads to better habits, better body and less stress. Yes eating better can reduce stress. EAT SOME FRUIT! I stopped at my local #Aldi and #Betterhealthstore and came up with a great lunch menu Inspired by this Orange sesame ginger dressing I…
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Shine Saturday \ Self Saturday
Saturday mornings are great; it’s the day you can have two blunts, coffee how you like it, meditate as the sun rises and even slip back into bed if you like. Why because it’s Saturday! The day you earned to relax, exhale and shine ! Today we refuse to stress about anything as we do…
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Shine Saturday \ Self Saturday
Saturday mornings are great; it’s the day you can have two blunts, coffee how you like it, meditate as the sun rises and even slip back into bed if you like. Why because it’s Saturday! The day you earned to relax, exhale and shine ! Today we refuse to stress about anything as we do…
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Tea Time | Happy, Healthy, Healed
It’s finally Saturday, we thank our higher power and universe for this sunny day. Don’t delay, move, stretch, eat and own today. Even if your just spending the day inside, blossom your ideas and thoughts. Mantra today “I AM HAPPY, HEALTHY, & HEALED!” Tea opens your mind and relaxes the body. I made a blackberry…
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Life Savor | Miss Holistic 🙌🏾
No matter what you go through, the solution is not far. – unknown Flare ups are the death of me, but learning from my mistakes has mad my fight back game stronger than ever. Holistic practices have literally saved my life. Going from taking perception medication three times a day; to all natural products and…
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Smashing Strawberry Smoothie
You know I love my smoothies, they are a great way to back everything in, in a tasty way. This smoothie is made with Frozen strawberries Fresh strawberries Frozen Pineapples Protein Almond milk Collagen powder Try it and tell me what you think. ❤️
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We all go Through it| Do something for Self
It’s self care Sunday. Sunday’s are an excuse to do nothing and enjoying doing just that, nothing. As you lounge around in your favorite attire, take the time to tidy up, cook a good meal, soak your feet, meditate and more. I rearranged my living room… … did my nails, and took a nice hot…
She Always Cookin' 