#holisticFit – She Always Cookin'

Monday Recipe

Apr 29, 2019

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What for dinner. The dreaded question that we are faced with everyday from our family, friends and our belly; what really what’s for dinner. Something quick is always the answer, especially on a Monday night. Did you know Quick can be healthy and filling, things like pasta don’t need to be removed from your diet…

March Madness

Mar 1, 2019

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The Healn’ Experience

in health and fitness

In honor of it being my daughter birthday month, spring is approach and I know your trying to get fit on e budget. Because of that all FYNE sessions book before March 20t,2019 will be only 1$… Yes ONE DOLLAR! Your choice of the following one hour sessions 👑Workout session 👑 Fitness Consultation + Guide…

By any Means

Mar 1, 2019

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The Healn’ Experience

in chakra, Food pics, health and fitness, Health and wellness, holistic healing, workouts

🌞 🌞 🌞 🌞 🌞 I had a rough morning, unsure if any was intentional but I told myself nothing was going to stop me or my family from thriving this Friday morning. So I wrapped my edges and started doing whatever came to mind. 👑Walking the dog (?) to planks 3 x 25 👑Squats…

Tag: #holisticFit

Monday Recipe

March Madness

By any Means