Tag: #healingTheSoul
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Common Ground | What’s Happen’ Wednesday
Namaste and grand rising. Let us take a moment and bend down and touch our toes, then in deep this morning. Now let’s rise to the sky, arms reaching up high and let’s exhale. Asé. Though we are all different in many ways, I think remember why we are also similar is very important. Most…
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What’s your Soul Therapy | Treat yourself is Positivity
We all need a positive outlet that we love. When things like depression start to show their face in times like this, we all need a little pick me up. Treating your self to the things you love to do each day can quickly turn what seems like a bad day around. Blogging, cooking, and…
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Mother’s Day Bundt Cake | Recipe cards
Happy Mother’s Day to all my mothers. You are beautiful, grounded, the rock of your family and you are gifted. Today is a day for you to relax, enjoy your favorite foods and be around the people that you love. I meditated this morning, enjoyed a nice hit of Mary Jane and did some yoga.…
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Words of Mindfulness
Good evening and namaste 🙏 Communication is vital.I don’t think it should be wasted being mean, lazy, envious, hatful, or negative when we can just be mindful of what we say and do. If we are mindful of what we give the universe we will be even more mindful of its blessings. It should be…
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Take your Vitamins | Healing 4/20 style
There is enough to do in the morning, from getting ready for work, dressing the kids, eating, packing and much more and I know what your thinking I want you to add more to the list and answer is yes. Image: gorilla glue marijuana, prenatal, vitamin D, Biotin, Garlic, and probiotic Remembering to take your…
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Restore Self – Standing Strong | Chakra Healing |Yoga | Sunshine ☀️
One of the biggest natural healers is the sun. 10-20 min in the sun a day has more benefits than you think, plus who doesn’t need a few excuses to be in the sun Kills bad bacteria Positive effects on skin disorders Lowers cholesterol Increase oxygen in blood Boost immune system Cure depression Heals all…
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You Can
Morning Mantra I am Strong and have all the resources to be my greatest self” I forgive my past and my past forgives me…. I am grateful for who I am and determined to overcome any obstacle I have an abundance of love and my love is appreciated Sometimes we forget to tell ourself and…
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Challenge Self to Achieve
Day 5 of Self: Achievement Yesterday was all about being inspired by self. Today we are going to use that inspiration to achieve a goal. Today pick a task/goal you have been fearing to complete or lacking the motivation to complete; and let’s make the strides to get the job done. No excuses, we are…
She Always Cookin' 