Tag: healing session
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Vitamin Power
Every morning I look in my vitamin cabinet and grab my essentials: Probiotics Biotin Vitamin C Potassium Keeping my body moving and flare ups at bay I swallow them down with my home made holistic ginger lemon and honey drink for morning nausea and upset stomach. Knowing your problem areas and adding things like supplements,…
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Day 7 Power Workout
Its day 7 of the Self Challenge So you know I had to drop a full routine! I’m sick with a horrible ulcer and a fibromyalgia flare up but I’m fighting through it. Using my inner powers to show this disease who is boss.!! Today is all about power! Tag me in your videos and…
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Day 4 of Self
Goal: Inspire Self We are almost there, just think you’ve gone 3 days with no meat, your body is already repairing itself. As your body restores is your mind doing the same thing? Are you loving self a little more, feeling centered? Ready and determined to get going on your dreams? Loving self is the…
She Always Cookin' 