Tag: Friday
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Be back soon | Under the Weather
Hello my happy, healed and holistic person. How are you? Have you been kind to yourself today? I must have not been because I am very ill, along with my family. Whatever it is is making its rounds but im fighting back with seamoss, loads of tea, steam, and nutrition packed meals. Meals that are…
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| Manifest Good Energy | Plant good seeds
May the energy you dish out be as tasty and powerful as this plate of food. Happy thursday my good positive people. Today is a beautiful day, sun shinning and the mood is right. Now that you have awaken, its the perfect time to plant seeds of success and positivity in your mind. Did you…
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Fresh Friday | Give what You want to Receive
Regardless if the goal is the be more mindful, holistic, fit, better eater, more successful, and or just a better you; what you put in is what you receive. Don’t expect results if your not willing to change. Don’t expect change if your not willing to do anything. Today was a little rough for me,…
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Finish Strong Friday
It’s freak Friday, finally right. I know it’s been a long week but we are still here fighting, concurring and encouraging ourselves and others to FINISH Strong. Yes that old saying we heard during practice still applies to you today. With tea and oatmeal you will be fueled through the morning to tackle anything. Don’t…
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Thank God for Friday’s
Friday’s are great, if we want to be real, everyday is great if you use it wisely, stay optimistic and open to the universe. You have endless potential. Like a plant your height is limitless. Look at this money tree it’s almost as tall of the potted tree. That’s limitless growth right there. As you…
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Oxygen, Strength & Saving the Planet
I think the world has forgotten how important trees are. Though it may look like we have enough left, we don’t and because it takes so long for trees to grow the shortage is real and must change. Trees are literally the root of life, almost every “good book”, religious story, etc starts with a…
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It’s Friday, Relive Stress | Mental health Check
Mental health check alert! How are you today? Happy that it’s Friday? Did you eat? Need a cry? Better yet a hug and just someone to watch tv with. I may seem far but hey I’m willing to FaceTime if that helps. Mental health is very important, it’s self. It’s what determines if we get…
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Mindfulness hour | TGIF |
For an hour a day me and my daughter practice mindfulness. We turn off the tv, and open the room and our minds to what the universe has to offer. Today we choose to color. I find these cheap colors books all the time at my local stores. My two year old enjoys the mommy…
She Always Cookin' 