Tag: fight depression
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New Plant 🌱 Babies | Mindful Monday
When I’m feeling down, unfocused and or depressed I go buy more plants. Bring mindful of what brings me joy during hard times is key. Things aren’t going hoe I would like then to, but I’m remaining centered. Adding to the many plant babies I already have is ok, I have the room. All these…
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Fight Depression with a Confession | You Are Positive Energy
You are beautiful, you are worth the time and you are desired. Everyday is a chance to push yourself forward, reach new heights and follow through. You are capable, talented and you attract positive energy. If You need someone to talk to I am here. Drop an anonymous confession in my inbox holisticandfit@icloud.com and if…
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What’s your Motive | Mood Changer
How are you feeling mentally today? I have seen a lot of things circling the internet, from Grammy nominations to the basing of people and their mental health. What does depression look like? Because it comes in many forms and circumstances that alone mean we need to be mindful and respectful of one another. Here…
She Always Cookin' 