#ebonyBody – She Always Cookin'

March Madness

Mar 1, 2019

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In honor of it being my daughter birthday month, spring is approach and I know your trying to get fit on e budget. Because of that all FYNE sessions book before March 20t,2019 will be only 1$… Yes ONE DOLLAR! Your choice of the following one hour sessions 👑Workout session 👑 Fitness Consultation + Guide…

By any Means

Mar 1, 2019

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The Healn’ Experience

in chakra, Food pics, health and fitness, Health and wellness, holistic healing, workouts

🌞 🌞 🌞 🌞 🌞 I had a rough morning, unsure if any was intentional but I told myself nothing was going to stop me or my family from thriving this Friday morning. So I wrapped my edges and started doing whatever came to mind. 👑Walking the dog (?) to planks 3 x 25 👑Squats…

How you Start is how you Finish

Feb 17, 2019

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The Healn’ Experience

in health and fitness

How you start your day is just as important as how you end it. Starting the day on a positive note and full of confidence. When faced with any task or obstacle you should always practice these techniques Focus Positivity Determination And eagerness Embrace the task at hand, in this instance it’s a great morning…

Day 7 Power Workout

Feb 8, 2019

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The Healn’ Experience

in challenge, ebony fitness, health and fitness, holistic healing, tips, motivation & quotes, workouts

Its day 7 of the Self Challenge So you know I had to drop a full routine! I’m sick with a horrible ulcer and a fibromyalgia flare up but I’m fighting through it. Using my inner powers to show this disease who is boss.!! Today is all about power! Tag me in your videos and…

Tag: #ebonyBody

March Madness

By any Means

How you Start is how you Finish

Day 7 Power Workout