She Always Cookin'

Tag: #drSebi

Oh La La Salad | Not more Lettuce | Refreshing Summer Sides

May 24, 2019

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by

The Healn’ Experience

in health and fitness

Broccoli salad 4 cups of fresh broccoli 1/2 cup miracle whip 2 tablespoons of sugar Salt/pepper 2 tablespoons of vinegar 1/2 a red onion or sweet onion 2 strips of bacon (optional) How to: miracle whip, sugar, salt, pepper, and vinegar in a small bowl. In another bowl cut up broccoli into bite size pieces…
Are You Off Balance?

May 15, 2019

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by

The Healn’ Experience

in health and fitness

I can’t express enough the importance of water. Water not only hydrates but it heals, grows, and replenishes. But did you know being hydrated doesn’t just mean drinking water, it’s eating the right foods as well. Your body is made of water, 60% to be exact. For your body to be as its peak, hydration…