Tag: avocado
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Power packed meals | What Works for You!
Lunch time is a great time to recharge. Power packed quick meals are the way to go, providing energy, good digestion, and good overall health. As you become more mindful of self, you will realize the foods that benefit you. I keep note of mine, keep my fridge stocked with those items and I try…
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First 20/20 smoothie | The Healing Experience
Smoothies are a great way to get the things you need in one glass. You usually can drink more than you can eat so it’s especially good for those looking to pack on a few pounds… Those looking to loss weight, did you know avocados are a healthy fat. Replace this smoothie with any meal…
She Always Cookin' 