Tag: alignment
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Holiday Spirit | Mercury Retrograde- Set small Goals
It’s a a great Monday, how are you, good afternoon, good day my lovely holistic people. Have you drank your water, are you being positive, have you smiled? These little things can truly change your mood and day. Some quick and easy yoga poses that are for all body types and life styles can be…
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Tuesday Cleansing Session | Burning ritual
Good afternoon my lovely souls, how are you? If you need energy take a moment to stretch, if you need clarity take a 8 count breathing meditation, feeling great, you can still do those things to keep the good energy flowing. Taking a moment to analyze your mental and physical health at least toe times…