She Always Cookin'

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  • Bye to 2021 | Say it Like You Already Own it

    Good evening my happy and wholesome people, I hope well. I know I’ve been blogging less, mommy life has been a roller coaster for me but Im positive the new year as many great things to come. I predict less stress for all, more income, better business, the love you deserve, great health, healing and Read more

  • Week of manifesting | 2022 count down

    The count down to 2022, is underway. I challenge you to mdd add infest everyday, that means do something each day that will not only better you today but also in 2022. Start with meditation always, center yourself before going into your manifesting state. Next make a list of the things you accomplished and are Read more

  • Don’t Stress the Holidays | Happy Christmas

    If your like me your putting the kids to bed, possibly dreading the wrapping. Wrapping reminds some of us like myself we didn’t have much under the tree this year. But Wrapping can also the therapy for the troubled mind. I don’t care if you were only able to get each kid one thing; remember Read more

  • Full moon Release

    It’s a full moon this evening it’s time to release and reflect. You may have had done tum oil in a relationship, job, or personally; release it. You may have felt down, release it. Full moons are all about emotion, this evening you have the right to live in that emotion. Releasing this energy allows Read more

  • To My Pumping Moms | New Products

    I am 9 weeks postpartum, and I can admit some days are better than others. Today was ok, I saw a friend, she though never breast fed or pumped milk kept me motivated to continue my journey. I feel like I’m not producing enough, my head is cloudy, baby gassy, toddler off the walls and Read more

  • Quick Holistic Stretch | 9 weeks Postpartum

    I hope you are having a good day, if not let’s make it better. If it’s great let’s make it greater with a quick holistic stretch. Time: 25-30 min. Exercises: 4 Breaks: 15-30 seconds for those weight, looking to gain strength or muscle 30-90 seconds Weights / bands optional The workout: 4 sets of 10 Read more