Category: mental health
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Not just today but Everyday | Happy, Positive and Thriving
2022 is here and doesn’t it feel good. I don’t know about you but it just feels good to say we made it this far, feels good to say we have so much more to come. With the triple 2 in our favor nothing is impossible this year. Everyday we should wake up Happy, Positive…
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DEPRESSION & ANXIETY
DEPRESSION & ANXIETY http://authorchrissyocreations.com/2019/09/28/depression-anxiety/ — Read on authorchrissyocreations.com/2019/09/28/depression-anxiety/
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Mental Health and Food |
Did you know the things you eat play a part in your mental health. Just like oils and saturated fats weight you down, the also affect your day to day life and choices. Great foods the feed positive mental health are: Berries Greens Fish and eggs Walnuts Sweet wines in moderation Loving yourself reflects in…
She Always Cookin' 