Sometimes it’s hard getting a whole routine in, so I like to break it up. When I’m thinking about the solution to a client problem I do squats or calf raises. When I go on lunch I walk, light jog or even get a few pushups in. Enough sets to be effective (2/20 reps each), but not to much to take up to much time.
It’s time to make progress not excuses
She Always Cookin' 
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