Good afternoon my lovely souls, how are you? If you need energy take a moment to stretch, if you need clarity take a 8 count breathing meditation, feeling great, you can still do those things to keep the good energy flowing. Taking a moment to analyze your mental and physical health at least toe times a day is important and worth 5 min of your time.
Burning oils and other natural products such as frankincense can also be used to heal and realign. Frankincense is known is relive depression and anxiety.
Above is a small alter I made from things I found at different stores. I use it for offerings and rituals. Clear quartz amplifies any energy or intention, fights against negative energy and forces, and can align any chakra. Truly one of my favorites.
Try the burning this ritual with positive affirmations and meditation. It can definitely aide and align you during this Mercury retrograde and tomorrow’s new moon solar eclipse. I’ll have more information on how to get ready in the next post later this afternoon.
It’s Tuesday a great day to take life but it’s horns and put positive energy into the universe. You got this.
She Always Cookin' 
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