Happy May 1st everyone!
It’s a beautiful day and it looks like staying inside is doing a great deal of help. But while your inside you can be doing amazing things, plant a garden, sing, dance, create and heal.
Did you do your yoga today? Did you know yoga is one of the most ancient forms of healing and balancing your soul. Try this poses, challenge yourself and exhale whatever is holding you back
What’s Next!
- The Healn’ experience store will be opening this month, bring you all the things you need to heal yourself, home and office. Hand crafted Healn boxes, Bracelets, oils, pendants, hand crafted pyramids, and more; all coming very soon this May.
- We will be bring back that push up challenge, get ready this month is all about gains.
- Art by Halo E. Will be coming this May as well, paintings and clothes by my talented little girl will be available online to view and purchase this May.
- Lastly like always we will bring you more holistic health tips, workouts, food and more.
Happy healing, happy May, I hope you have a beautiful day.
She Always Cookin' 
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