We all need a lazy day. Where we keep a little notebook handy and jot down thoughts, notes, ideas and positive reinforcements to ease our minds while enjoying the day.
Fruit is always a great snack on a lazy day. So is
- Granola
- Veggie sticks
- Peanut butter and jelly
- Almonds
- Salad
- Protein shakes
Are all quick snacks that fuel your mind and body.
Try doing 20 min of yoga twice a day as well.
She Always Cookin' 
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