
Smoothie recipe
⁃ spinach
⁃ Strawberries
⁃ Blueberries
⁃ Banana
⁃ Turmeric & ginger
⁃ Pineapple juice
⁃ Essentia water
⁃
Keeps the headaches at bay, minimizes chronic flare ups from fiber myalgia & ulcerative colitis and stress, and great for overall health!
Essentia water! Two bottles (1 liter each) a day
#healthyAndPregnant #fitMommy #FitnessGoddess #Fit4Life #madFyneFitness #SmileMoreMonday #fitAndPregnant

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