Smoothie recipe

⁃ spinach

⁃ Strawberries

⁃ Blueberries

⁃ Banana

⁃ Turmeric & ginger

⁃ Pineapple juice

⁃ Essentia water

Keeps the headaches at bay, minimizes chronic flare ups from fiber myalgia & ulcerative colitis and stress, and great for overall health!

Essentia water! Two bottles (1 liter each) a day

#healthyAndPregnant #fitMommy #FitnessGoddess #Fit4Life #madFyneFitness #SmileMoreMonday #fitAndPregnant


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